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Kay Dayton
Kay Dayton

Brain-Body Therapies
Treating Tension Stress & Trauma
Brainspotting Therapy
TRE (Tension & Trauma Release Exercises)
These therapies can help you if you are struggling with anxiety, depression, feeling stuck in your body, in your emotional responses and in your life. They can help to process trauma which is stored in the brain and body and release you from the effects of limiting belief patterns and bring you into a more balanced state of being.
Brain-Body Therapies
Treating Tension Stress & Trauma
Brainspotting Therapy
TRE (Tension & Trauma Release Exercises)
These therapies can help you if you are struggling with anxiety, depression, feeling stuck in your body, in your emotional responses and in your life. They can help to process trauma which is stored in the brain and body and release you from the effects of limiting belief patterns and bring you into a more balanced state of being.
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